CONTACT USGet In Touch

“Mindfulness teaches us to live in the present moment, to develop acceptance, to cultivate compassion, and to find more joy and peace.”

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Main Office

2-5 Downey Street W1GQD
Upper Mount Gravatt QLD 4122

Phone

020 8003 4154

E-mail

Hours

Mon-Fri: 8:00am – 8:00pm
Sat /Sun: Closed

Book a Free Consultation

Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.

About the Process

During your phone consultation, your therapist will answer your questions and schedule your first visit.

Your First Appointment

Your therapist will get to know you and offer a supportive plan to help you reach your goals.