Getting ready for parenthood is a major milestone, and it deserves some serious thought and planning. Whether you’re trying to conceive naturally or considering assisted reproductive techniques like In Vitro Fertilization (IVF) or Intrauterine Insemination (IUI), prioritizing your health beforehand is key to maximizing fertility and setting the stage for a healthy pregnancy and baby.
Recognizing that the health of both biological parents influences the chances of conception, once pregnancy occurs, the mom-to-be’s health directly impacts not only the developing fetus, but also her experience during pregnancy, childbirth, and recovery afterward. Therefore, nurturing the health of both parents is key to a healthy start for your little one.
If you’re thinking about starting a family, it’s advisable to start prepping about 3 – 6 months before trying to conceive. However, if you or your partner have specific medical conditions like PCOS, endometriosis, or any issues with ovulation or sperm health, it’s best to give yourselves about 6 – 12 months of prep time for optimal results.
For those embarking on this journey, our specialist natural fertility practitioner is available to provide guidance, support, and expert care every step of the way.
Our approach to natural fertility focuses on personalised care and follows the holistic principles of Chinese medicine. Acupuncture plays a key role in your treatment plan, helping to balance hormones, regulate cycles, support egg development, and promote a healthy endometrial lining.
Additionally, we introduce you to stress reduction techniques and address nutritional deficiencies with targeted nutritional supplementation and herbal extracts that are vital for reproductive health and DNA integrity.